GiGi Meier
The GiGi Meier Podcast
S1 EP25: Your Bad Habits Are Why Your Life Sucks
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-11:57

S1 EP25: Your Bad Habits Are Why Your Life Sucks

You don’t rise to your goals, you fall to your complacent baseline

We don’t fail because we lack goals. We fail because we fall back to our baseline. Not the dream version of ourselves, but the default one. The one built on comfort, habit, and the old stories we have carried for years.

In this episode, I break down why your bad habits are the floor you keep landing on, why you cannot manifest your way into a new identity, and how two real people — a young woman chasing confidence and a high school athlete chasing a scholarship — rewired their baselines to change everything about their futures.

Key Takeaways:
✨ Why “normal” is not neutral. It is the identity and habits you have tolerated long enough to believe they are who you are.
✨ How small, repeated actions can rewire your subconscious until the new you becomes automatic.
✨ What it looks like to make your new baseline the standard, so even your fallback days keep you moving forward.

This is not about perfection or streaks. It is about raising your baseline so high that when life knocks you down, you land in a place that still supports your growth instead of sabotaging it. Because your bad habits do not have to own you.

✨ Rewrite. Reclaim. Reinvent. ✨
Because when you raise your baseline, even your worst days outshine the best days of your old self.

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