I woke up in a cold sweat, heart racing, body tense, convinced I was late to a boardroom full of powerful men, juggling baby spit-up, malfunctioning slide decks, and the crushing pressure to prove I belonged.
But it was just a dream.
A ghost of a past life in corporate America, I thought I’d buried. So why did it still feel so real?
This episode is for the woman who’s left the old life behind but still finds herself haunted by it, through nightmares, random triggers, or moments of unexplained dread. We talk about why the past resurfaces, how to decode the fear underneath it, and what to do when your nervous system hasn’t caught up with your current reality.
You’ll walk away with three grounded, powerful steps to stop letting old versions of yourself hold you hostage and start reclaiming peace, power, and perspective.
Key Takeaways:
✨ Decode the emotional truth behind recurring fears and old patterns
✨ Journal your way to freedom with prompts that disarm your subconscious ghosts
✨ Track your reinvention in real-time so you never forget how far you’ve come
This isn’t just about letting go of the past. It’s about reminding yourself that you already walked away from that life. And you don’t owe that nervous system ghost a damn thing.
✨ Rewrite. Reclaim. Reinvent. ✨
Because ghosts may haunt, but we don’t have to allow them past the cemetery gates.
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