You’ve kept the career, the kids, and the calendar all running like clockwork. But somewhere along the way, you disappeared.
This episode is for the woman who’s holding it all together on the outside, but feels completely drained on the inside. Maybe your days blur together. Maybe you collapse into bed wired but tired.
Maybe you’ve been in go-mode so long, you forgot what rest even feels like.
In this episode, I share the season that nearly broke me. 70-80 hour workweeks, children in virtual school, and a career that demanded more than I could give. The exact steps I took to crawl out of burnout and reclaim my energy, identity, and peace.
Key Takeaways:
✨ Why burnout hides behind high performance—and how to spot it early
✨ How to audit the quiet leaks draining your energy
✨ What to reclaim right now (without blowing up your life)
This isn’t about overloading our lives. It's about setting boundaries for our physical and mental health.
✨ Rewrite. Reclaim. Reinvent. ✨
Because burnout may dim your light, but it doesn’t get to put out your fire.
Website:
Free Bonus and Deleted Scenes:
https://www.gigimeier.com/freebies
Instagram:
https://www.instagram.com/authorgigimeier
Substack:
The Cougar Den Facebook Reader Group
https://www.facebook.com/groups/authorgigimeier
YouTube:
