It started with a casual writing sprint, and ended with a realization that hit me square in the chest.
While my best friend talked about sleeping by the beach on a whim or flying to Fiji at the drop of a hat, I felt it: that tight, anxious knot in my stomach. The part of me that used to be spontaneous? She’d been buried under years of responsibility, risk-aversion, and overplanning.
This episode is for the woman who used to be a “yes” girl. Who once thrived on adventure but now can’t leave for the weekend without a Google spreadsheet and backup snacks. Who wants to feel free again but doesn’t know how to get back there.
In this episode, I share the three steps that are helping me reclaim the fun, spontaneous, joy-chasing version of myself, without ditching all the wisdom I’ve earned along the way.
Key Takeaways:
✨ How to find the origin of your “no” and stop judging your resistance
✨ Why your nervous system needs new proof
✨ A micro-bravery challenge that helps you say yes, even when you want to say no
You don’t need to change everything. You just need to say yes to one moment, one detour, one unscripted adventure at a time.
✨ Rewrite. Reclaim. Reinvent. ✨
Because the woman you used to be is still there, waiting for your next adventure.
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